WE HELP WITH
Emotional Wellbeing
Physical & Psychosomatic Problems
Mental & Behavioural Patterns
- Anxiety, fear, and overwhelm
- Depression and emotional heaviness
- Unresolved grief and loss
- Emotional numbness or disconnect
- Sudden mood swings or inner restlessness
- Relationship blocks & recurring patterns
- Fear of intimacy, commitment or abandonment
- Co-dependency or difficulty setting boundaries
- Healing from past emotional or narcissistic abuse
- Inner child healing and unmet childhood needs
- Long Term Grief
- Panic Attacks / Anxiety Attacks
Mental & Behavioural Patterns
Physical & Psychosomatic Problems
Mental & Behavioural Patterns
- Self-doubt
- Low self-esteem, or imposter syndrome
- Negative self-talk and inner critic work
- Perfectionism
- Procrastination, or lack of motivation
- Overthinking and difficulty making decisions
- Burnout and chronic stress
- Lack of Confidence, Public speaking
- Fears or phobias height, dentist, flying etc.
- Interview Nerves
- Bruxism (Teeth Grinding)
- Social Fears
- Depression (Depressive Illnesses)
- Stopping Smoking
- Nightmares
- Chronic fatigue
Physical & Psychosomatic Problems
Physical & Psychosomatic Problems
Physical & Psychosomatic Problems
- IBS (Irritable Bowel Syndrome)
- Stuttering / Stammering
- Eating Disorders
- Shy Bladder
- Weight Loss
- Chemotherapy support
- Post Surgery Support
- Pain Management
- Smoking Cessation
- Addiction Management
- Idiopathic Disorders
- Auto Immune Disease
- Hormonal Imbalances
- Menopause Support
- Phantom Limb
- Tension Headaches
- Allergies
- Asthma
- Sex Drive Issues
- Sexual Problems
- Impotence
- Blushing
- Insomnia
Healing Approaches
Reiki Healing
Clinical Hypnotherapy
Reiki is the universal energy that flows all around us and Reiki healers channelise this energy through their palms to the client for emotional and physical well being. A Personal Reiki Healing is an hour long session for you to experience the deep rejuvenating benefits of Reiki. It is generally a ‘hand-on’ session where the recipient is fully clothed and relaxing and just experiencing Usui Reiki. Reiki can also be received without touching and from a distance also. Reiki works well for emotional & mental issues as well as supplementary support for physical issues. Reiki is great for de-stressing, relaxation, and rejuvenation. Receiving Reiki from an experienced Usui Reiki Master Teacher brings holistic healing to mind body & spirit. A Self-Reiki session also has meditative effects.
Clinical Hypnotherapy
Clinical Hypnotherapy
Hypnotherapy attempts to address an individual’s subconscious mind using the power of suggestion for beneficial change & holistic healing. A hypnotherapist uses hypnosis to give relevant, positive and beneficial suggestions to help an individual bring about the change they desire. Hypnosis is not the same as sleeping (the individual will still have awareness and control) however, hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. . Hypnosis is a different state of consciousness of being than awake or asleep and many people compare the deep, relaxed state of hypnosis to daydreaming.
Inner Child / Regression Therapy
Our childhood experiences lead our subconscious to get stuck in some experiences. This makes it difficult for us to navigate situations in our adult lives that may seem similar to our subconscious. . Through inner child work we attempt to revisit those incidents, help to process and retrain the adult consciousness to have centered responses to the situations in our adult life. Inner child work is about reclaiming t all that you might have been and now can be. It is about becoming whole, finding inner harmony and balance. You will no longer be at war with yourselves, reacting to old programs, old belief systems & old coping structures.
Akashic - ReAlignment
Every soul is born with a distinct frequency — a unique vibration that carries its essence, gifts, and purpose. This original blueprint is your soul’s truth, your innate power.
Over lifetimes, through experiences, conditioning, and karmic patterns, we drift away from this authentic state. We forget the original frequency we were created with, and life begins to feel heavy, confusing, or misaligned.
Akashic ReAlign is a process of returning. It reconnects you with the core of who you are by opening your Akashic Records and — realigning you with your soul’s original design.
When you live in alignment with your soul’s nature, life flows with greater ease.
Decisions become clearer, struggles begin to dissolve, and you feel more at peace. Soul Realignment isn’t about changing who you are.
It’s about coming back to yourself.
Family Constellations
Systemic or Family Constellations uncover and resolve deeply rooted family dynamics that often obscure our authenticity and sense of wholeness.
Through the constellation process, participants can identify and release hidden entanglements , exclusions , generational traumas, & hidden loyalties within the family system, allowing them to reconnect with their true identity and innate potential. As balance is restored, individuals often reclaim forgotten parts of themselves—experiencing a renewed sense of harmony, inner alignment, and belonging.
At BeingU Aligned Wellness, we see Family Constellations as a transformative path—one that empowers individuals to heal generational wounds and step into their authentic, conscious, and fully alive selves.
Numero-ReAlign
Your numbers tell a story — a reflection of your soul’s unique blueprint.
Numero-Realign uses Pythagorean Numerology, Chaldean Numerology & Chinese Lo Shu Grid to uncover the patterns, strengths, and lessons embedded in your life path — guiding you to navigate life with clarity and ease.
This service goes further by exploring spelling and name adjustments that can harmonize your personal energy, helping you realign with your purpose, potential, and true self.
Through Numero-Realign, you will:
- Gain insight into your life purpose and personal strengths
- Understand recurring challenges and opportunities
- Explore spelling changes that enhance alignment and flow
- Navigate life with greater ease, authenticity, and confidence.
My Journey Back To Myself
For many years, I wore many hats—wife, mother, daughter, business owner, and caregiver.
Like many women, I spent much of my life focused on meeting the needs of others while quietly setting my own aside.
From the outside, life looked successful and complete.
Yet somewhere along the way, I had become disconnected from myself.
I found myself caught in patterns of people pleasing, perfectionism, and believing that my worth was tied to what I could do for others.
As I began my own healing journey, I discovered something profound:
I wasn't broken.
I had simply lost connection with parts of myself.
Healing wasn't about becoming someone new.
It was about rediscovering who I had always been beneath the roles,
responsibilities, expectations, and experiences that had shaped my life.
The more I reconnected with myself, the more my relationships changed, my perspective shifted, and life began to flow with greater ease and authenticity.
I came to understand that we are all born whole.
Often, life experiences, responsibilities, expectations, and family patterns cause us to lose touch with parts of ourselves.
Healing is not about fixing what is broken.
It is about reconnecting with what has always been there.
Today, I help women rediscover themselves, reclaim the parts of who they are that may have been lost along the way, and realign with the life they were always meant to live.